Private Coaching

Private coaching through ZAP Fitness is for runners of all levels from beginners to experienced age group competitiors. It does not matter how long you have been running every one needs guidance in thier daily running to maximize thier potential, stay injury free and most importantly to keep it fun and enjoyable.  

Our coach, Randy Ashley, will provide you with a daily training program geared for long term running success. Our fee is $100 a month payed to the ZAP Fitness Foundation, in return Coach Ashley will provide each client with unlimited email contact and weekly training consultations. 

If you have any questions please contact us.  Coach Ashley is happy to talk with you more about his coaching philosophy and your personal goals.